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3 Day Club Program Only

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Ideal for CrossFit athletes or individuals familiar and efficient with the olympics lifts, but want a structured lifting program to supplement their current program or a program with less volume than a 5 day plan.

Training Package Includes:

  • Access to the 3 Day Club programming w/ accessories

$20/month

3 Day Club Training

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Ideal for CrossFit athletes or individuals looking to supplement their current training program but want to lift with a group and receive coaching for their lifts.

Training Package Includes:

  • Access to the 3 Day Club programming w/ accessories

  • Access to 3 group training times per week

  • Video feedback for technique analysis available

  • Coaching at Local and National Meets

$105/month

Custom 3 Day Club Training

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Ideal for CrossFit athletes or individuals looking to supplement their current training program but have specific technical issues they need to address or specific strength deficits that need improvement.

Training Package Includes:

  • Individualized 3 Day programming w/ accessories

  • Access to 3 group training times per week

  • Video feedback for technique analysis available

  • Periodic training check-ins and goal setting meeting with your coach

  • Coaching at Local and National Meets

$135/month

 

5 Day Club Program Only

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Ideal for weightlifting athletes looking to take the next step with more serious training to compete in the sport and already have sound technique but need a training program to follow.

Training Package Includes:

  • Access to the 5 Day Club programming w/ accessories

$30/month

5 Day Club Training

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Ideal for weightlifting athletes interested in making competing their primary objective for training but want a group training atmosphere or want the eye of a coach on them while training.

Training Package Includes:

  • Access to the 5 Day Club programming w/ accessories

  • Access to all group training times

  • Video feedback for technique analysis available

  • Coaching at Local and National Meets

$150/month

Custom 5 Day Club Training

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Ideal for weightlifting athletes interested in trying to optimize their training for competition through individualized programming and with the guidance of a coach while training in a group atmosphere.

Training Package Includes:

  • Individualized 5 Day programming w/ accessories

  • Access to all group training times

  • Video feedback for technique analysis available

  • Periodic training check-ins and goal setting meeting with your coach

  • Coaching at Local and National Meets

$180/month

3 Day Training Options

Program
Price
Access to Club Training Hours
Video Feedback
Individualized Programming
Competition Coaching
3-Day Club Program Only
$20
3-Day Club Training
$105*
Yes
Yes
Yes
3-Day Custom Training
$135*
Yes
Yes
Yes
Yes
3-Day Remote Custom Training
$80
Yes
Yes
Yes
3-Day Remote Training
$50
Yes
Yes

*Discount Available for CrossFit TBR Members

5 Day Training Options

Program
Price
Access to Club Training Hours
Video Feedback
Individualized Programming
Competition Coaching
5-Day Club Program Only
$30
5-Day Club Training
$150*
Yes
Yes
Yes
5-Day Custom Training
$180*
Yes
Yes
Yes
Yes
5-Day Remote Custom Training
$100
Yes
Yes
Yes
5-Day Remote Training
$70
Yes
Yes

*Discount Available for CrossFit TBR Members